Don’t Waste Your Basal Ganglia

Don’t Waste Your Basal Ganglia

Have you ever heard of your basal ganglia? Yeah, me neither. But I’m telling you now, and I beg you, please do not waste your basal ganglia. Let me explain why. In his book, The Power of Habit, Charles Duhigg talks about how habits are formed in the brain. There...

A Good Starting Point

“It is so important to love your neighborhood and its culture. As we sense our growing marginalization with the wider culture, it is all too easy to view it as a threat. But viewing the culture around you as a threat is not a good starting point for reaching...